Oh Yeah baby! 7 lbs and counting down…

RESULT !!!

I couldn’t be more pleased if I tried. Beaming, happy, smiling, laughing, joyful and relieved are just of the describing terms of the emotions that i’ve experienced this evening.

For those of you who are not in the loop (where have you been?) it’s been my first full week of dieting, and i’ve stuck to the Rosemary Conley plan like glue, and it appears to have paid – in the form of a visionary number 7. Yes you read that right seven (7) pounds weight loss in a week. The plan has been fairly simple to stick to, and once I had got used to some of the basic principles I have found the plan pretty enjoyable. OK so it’s been strict on a meagre 1200 calories a day, but as these are all measured out, all you have to do is follow the rules and it appears to have brought the very result which i’m looking for.

So it just goes to prove that if you stick to the plan, it does work and the results speak for themselves!

Let me know if you have any success this week, and here’s to another loss next week!