Well I’ve followed the plan, to the letter (no cheating whatsoever) and actually it’s been relatively easy. The breakfast’s have been good, varying from Special K, bacon and eggs, to smoothies. Lunches have also been pretty tasty ranging from soup, sweet potatoes, egg salads etc. Evening meals have consisted of roast chicken dinners, chicken kebabs,…
I was curious to know just how my weight loss would be affecting my whole body shape. As part of the Rosemary Conley plan you get what is called a “Magic Measure” and although according to the trade descriptions act, there would be a case to answer – as it certainly can’t do any magic….
Today is the day. I feel absolutely great. The sun is shining and I’m ready for anything…….and I have just got off the scales. I could get really depressed about the numbers that I have just seen, but I’m not going to. Instead I am just going to use these numbers as a starting point…
I didn’t know that there was going to be a part 2 to this post but I found out some news that has put me off my favourite brand of chocolate for good. When Cadbury’s was taken over by Kraft some time ago I started to have my doubts about the quality, but more importantly…
It has got to be said that now that all the chocolate that was in the house (left over from Christmas) has gone, I don’t really have any great need to eat chocolate any more. When it was available I just had to eat it. With every hot drink I need a piece, or two. …
My son was feeling very down last night and so we had a little chat and we both agreed that we would eat more ‘happy’ foods to help us get through this blue time of year. Well we have done our best today by eating mangos, seeds, broccoli, blueberries, nuts and raw ginger. No not…
