Today is the day. I feel absolutely great. The sun is shining and I’m ready for anything…….and I have just got off the scales. I could get really depressed about the numbers that I have just seen, but I’m not going to. Instead I am just going to use these numbers as a starting point…
Hurray!!!!! At last!!!!! The scales are moving in the right direction and I am absolutely delighted. I’m not quite at 9 stone 6 yet but I have been trying really hard it has got to be said. No chocolate, no alcohol and healthy eating of 3 meals and two snacks a day. I have also…
You all know that I am a bit of numbers geek, so any chance to get a few more flying around and I am in ecstasy. What am I playing around with today then? (The giveaway is in the title). Well I have decided to create a graph to track my weight loss progress. I…
All good weight loss programmes advocate the monitoring of our vital statistics as a motivational tool during weight loss. The theory being that if you don’t see any movement on the scales in a particular week, then you should see some shrinking of the waistline (or boobs in most cases), especially if you have been…
Well after a few weeks of fear, frustration and the scales apparently ‘freezing’ in the same position, I am glad to report that I have something to report. We have seen an ‘almighty’ shift and the scales have gone down by one. Yes, yes, yes, I have lost another pound. That’s 5 in total now. …
Hmmm can you guess what I’m giving up for Lent? I’m not a very religious person, but I want to prove that I still have some sheer bloody mindedness of being determined left. So I’m giving up my most craved for food. Partly to prove that I can do it, but also because I genuinely…
