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You all know that I am a bit of numbers geek, so any chance to get a few more flying around and I am in ecstasy.  What am I playing around with today then?  (The giveaway is in the title). Well I have decided to create a graph to track my weight loss progress.  I…

All good weight loss programmes advocate the monitoring of our vital statistics as a motivational tool during weight loss.  The theory being that if you don’t see any movement on the scales in a particular week, then you should see some shrinking of the waistline (or boobs in most cases), especially if you have been…

Well after a few weeks of fear, frustration and the scales apparently ‘freezing’ in the same position, I am glad to report that I have something to report.  We have seen an ‘almighty’ shift and the scales have gone down by one.  Yes, yes, yes, I have lost another pound.  That’s 5 in total now. …

Hmmm  can you guess what I’m giving up for Lent? I’m not a very religious person, but I want to prove that I still have some sheer bloody mindedness of being determined left. So I’m giving up my most craved for food. Partly to prove that I can do it, but also because I genuinely…

So last week, I put on 2 lbs but this week (mainly due to the extra portions of crispy shredded beef I had at the Chinese last week) but this week I’m feeling optimistic . I’ve been a good girl and had 6 “angel days” this week so I’m hoping for a weight loss when…