Well the results are speaking for themselves… My watch strap is getting loose, and I tried my luck to see if the buckle would go another hole into the watch and lo and behold hey presto! – It’s now on the 3rd hole – which is quite significant, as when I started this diet I…
Hello, here’s the picture of my home made paella which I made a couple of days ago. It is really delicious and doesn’t take too much effort but it is simply tasty and brilliant for feeding lots of people with a 1 pan dish. Here’s the ingredients that I used, although you can supplement and…
Hurrah!!!! The time has come. I have completed 127 of my 135 tasks to do before I go on holiday, blogging being one of them. I am very pleased to tell you all that I lost another 2lbs this week, bringing the grand total so far to 8lbs in 3 months. My bags are part-packed…
Welcome back everybody! A few weeks ago, I said to my hubby….I would really like to re-launch MBFD, what do you think? Within an hour we were looking at the old site, laughing at the posts and critiquing the design. It did look a bit dated. “Why?”, I hear you say. I probably haven’t told you this…
Well i don’t know if any of you saw the weight programme called Supersize vs Superskinny but I have to say it made disturbing watching. The guy from Embarrasing bodies – Dr Christian was running a weight review programme whereby he took a supersized lady and a superskinny lady and basically they swap diets for…
Well isn’t it funny how some days you can really be “in the diet zone” and other days you simply want to eat your own body weight in naughty things which silently seem to infiltrate most thoughts… today has been a hard fought battle between the two sides and here’s why Breakfast: Special K with…
