Re-launched and Ready!

Welcome back everybody!

A few weeks ago, I said to my hubby….I would really like to re-launch MBFD, what do you think?  Within an hour we were looking at the old site, laughing at the posts and critiquing the design.  It did look a bit dated.

“Why?”, I hear you say.

I probably haven’t told you this before, but I am an accountant by day, lots of numbers and logic and left brain thinking.  I said, “I need something to help me  unwind at night, help me chill out; I feel like being a bit more creative, “, enter the right brain thinking.  

Quicker that you can say ‘Do the trousers fit?’ the website had been re-styled, updated and all the old blog posts uploaded,,,and away we go.

Let me give you an update.  Rachael and I are still friends, in fact we have just booked our annual Christmas spa day for 2023.  She is busy being very important at her day job and she was very happy for me to continue with the MBFD journey.

So what has happened to me along my weightloss journey?  Well, I did lose  a couple of stone way back when, then put half of it back on again, then lost it again….you know that old story.  This continued until last year when I took a more holistic approach.  I now focus on keeping healthy, exercise and eating clean.   Trying to avoid eating things that might cause inflammation.  I feel fantastic, menopause symptoms have lessened, and as an added bonus I lost a good chunk of weight.

But I will tell you all about that later.

How about you?   Let me know what you have been upto?  Has there been a defining moment in your weight loss journey?  Let me know, get in touch!  You can  comment by becoming a member here.